Habits are devious creatures, aren’t they? They live in our mind, feed off of our energy, and they breed. Good habits become stronger and make you better. This is good, obviously.
Habit is a cable; we weave a thread each day, and at last we cannot break it. – Horace Mann
The problem is that bad habits also reinforce themselves, making us weaker. I’m sure we all have a bad habit or two. Yeah, “nobody is perfect” and all that. The good and the bad habits sit on either side of the scales, and we often try not to look whether the scale is tipping in our favor. But what if we could put a finger on the good side, gently tipping it to our advantage? We can do that!