Life detox: recognize what bothers you, then reduce it

This post made me stop and think for a moment. There are some elements in my life that consistently bother me to some degree, and here Trent gives a simple recipe to address them:

Think of five small things that are an irritant in your life. […] little things that bother you on a consistent basis.

Then,[…] come up with a way to lessen or eliminate the irritation from each of those things. You’ll be able to eliminate some, but with others you’ll find improvement from just reducing the impact it has on you.

What you’ll find is that your entire day-to-day life subtly improves.

This is just a little thing but it might make you, too, stop and think for a moment.

annoyance

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1 Response to Life detox: recognize what bothers you, then reduce it

  1. Fantastic, I read the linked article. Great examples of toxic people/things in ones life, lot’s to think about – thanks!

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